Fridays for Caregivers - A free, interactive, live-stream gathering.

Date:
- 12:00 PM
Location:
Other
Address:

Memory Matters
117 William Hilton Parkway
Hilton Head Island, SC 29926
United States

Caregiving often means putting everyone else first - but healthy caregiving starts with caring for yourself.

February's Fridays for Caregivers session focuses on boundaries and self-care, offering practical tools to help caregivers protect their mental wellness while continuing to support those they love.

🗓 Friday, February 13 | 11 AM (Zoom)
Topic: Refresh & Reclaim: Boundaries & Self-Care
Speaker: Julie Taylor, NAMI SC

In this 45-60 minute interactive session, caregivers will:

  • Explore how boundaries support self-care and emotional health

  • Identify barriers that make self-care challenging

  • Learn how to set and maintain boundaries with confidence and compassion

This program is free, live, and exclusively for non-paid family caregivers. It is not recorded and is intended for real-time participation.

👉 Register today: www.mymemorymatters.org/events
📩 Submit questions in advance to [email protected]

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